Support Groups
Healing in Connection, with Community
Postpartum Support Group:
Snuggles & Struggles
For mothers with babies (newborn - 6 months)
Snuggles & Struggles is a postpartum support group for moms with babies from newborn to six months. We know that raising a baby is beautiful — and challenging — and no one should have to figure it out alone.
Connect with other new parents, get lactation and mental health support, and learn from our psychologists in a warm, listening-first environment.
Free and open to all.
We meet Thursdays, 11 a.m.–noon, in four-week pods.
Senior Support Group:
Healthy Aging
For adults 65+
Healthy Aging is a safe, supportive cohort for adults experiencing life’s later-season transitions. From grief and health changes to shifting family or work roles, you don’t have to navigate it alone.
Connect, share, and find encouragement in a warm, listening-first space.
We meet on Zoom the first and third Friday of the month, 10–11 a.m.
Free and open to the community with Fall and Spring Cohorts.
Join the waitlist!
Need Space for Your Own Support Group?
Contact us about our meeting space for your next meet-up.