Tracy Hu, M.D.
Comprehensive family medicine with expertise in trauma-informed care, mind-body therapies, and spirituality in medicine
Meet Dr. Hu
I hold space for healing and transformation. You hold the wisdom of who you are and what you want. Together we discover and define your next steps toward better health.
Patients come to me from all walks of life, with unique life experiences that shape them and their illnesses. I look at the whole picture of you and draw from my vast, continuously growing toolbox of healing modalities to guide you towards alignment with your most vital and vibrant self.
A sampling of the diverse work that I do:
-I help patients heal chronic pain and wean off opioids after being on them for decades.
-I help patients with complex medical problems who have been traumatized by the medical system regain confidence in navigating their care.
-I help patients somatically unwind stored trauma and chronic stress to restore the body’s self-healing abilities.
-I help patients prepare for and recover from major surgeries.
-I help patients give birth with more ease (birth doula).
-I help patients find peace in facing terminal illness (death doula).
Education
Williams College, B.A. in Chemistry and Studio Art
Institute of Psycho-Structural Balancing, Certified Massage Therapist
University of Texas Medical Branch, M.D.
John Muir Family Medicine Residency, Board Certified in Family Medicine
Human Design
3/5 Splenic Projector
How to Work with Dr. Hu
Blending medical expertise with sensitivity to your individual history so you get the complete care you deserve.
Primary Care Membership
Beyond meeting your primary care needs, Dr. Hu can guide you in safely combining Western medicine with other holistic modalities; empower you to navigate the complex medical system; and support you in your unique healing journey.
Customized Care
If you already have a care team in place but need more support, or maybe you’ve exhausted the standard approaches to health, Dr. Hu will work with you to fill in the gaps and create a care model to support you in your healing.
Fees
Determined after a meet-and-greet with Dr. Hu, where you will discuss your health needs. She may recommend a primary care membership, bodywork, periodic consultations, short-term intensive work, or a combination of these things.
Primary Care Membership Includes
Primary Care
Office Visits
Unhurried in-person appointments during office hours
Same- or next-day visits for urgent needs when medically necessary
Preventive visits, annual physicals, and well child checks (age-based)
Management of acute and chronic conditions (more precise)
Procedures (e.g. pap smear, joint injections, EKG, liquid nitrogen, skin biopsies, etc.)
In-depth cardiac health labs, interpretation and advocacy
Virtual and after-hours support
Virtual visits when appropriate
After-hours call/text access for urgent clinical concerns (refill requests and administrative questions will be answered during clinic hours)
Bridge Between Western Medicine & Other Holistic Therapies
Ensure compatibility of allopathic approaches (e.g. prescription medications, surgeries, procedures, etc.) with complementary therapies
Growing knowledge of behavioral and lifestyle interventions
Mindful, somatic techniques to reduce stress and improve regulation
Guidance on supplements
Curious and motivated to do research and learn with you when presented with new information and problems that have not responded to Western Medicine
Medication Support
Thoughtful prescribing
Help finding cost-effective options
Some in-office medications included
Support in reducing medications when appropriate
In-Office Labs Included
Liver and kidney function, electrolytes, cholesterol, hemoglobin A1c
Urine test, rapid strep/flu/COVID/RSV, pregnancy test
Add-On Services
Dr. Hu may identify additional support you need and can provide the following:
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Dr. Hu offers a unique blend of hands-on therapy and verbal guidance drawn from extensive training in various somatic and mindfulness techniques. Each session is tailored to your physical, mental, and/or emotional challenges. Benefits range from improvement in acute and chronic pain, to recalibration of an overactive nervous system, to stronger resilience in facing stressors.
Additional fees may apply
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Health conditions can make it difficult to go to office appointments. Dr. Hu can make home visits and bring the care to you.
Additional feels may apply
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Sometimes, you need someone to advocate for you in person, especially if you have a complex medical history or have experienced being dismissed in a high-stress health system. Dr. Hu can arrange to go with you to in-person or virtual medical appointments, even ER visits, to support you in high-stress environments and ensure nothing important is missed.
Additional fees may apply
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Certain procedures (e.g. IUD, Nexplanon, etc.)
Durable Medical Equipment (e.g. walkers, wheelchairs, musculoskeletal braces and slings, etc.)
Outside labs, imaging, and pathology (billed by the external facility)
Important Distinctions
East Bay Health is not a replacement for insurance. You should still carry coverage for hospital care, ER, specialists, imaging, labs, etc.
East Bay Health is not an ER. You should call 9-1-1 for emergencies or go to your nearest emergency room.
East Bay Health does not bill your insurance in addition to your membership fees.
FAQ
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No. Our patients are seen on time in our clinic. We have same or next day appointments available. If you need urgent care, you have the direct number to your doctor. At East Bay Heath, when you are a member, you will have peace of mind.
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Membership includes full primary care and access to your physician, but bodywork and home visits are billed separately so you can tailor your care to your needs.
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Yes. Non-members can purchase single sessions ($400 per hour) or 12-hour bodywork packages ($4200)
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Yes. Dr. Hu is happy to help you navigate medical visits with other specialists when you have complex conditions. Extra fees apply and can be found under the Add-On Services sections above.
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No. Think of us as your home for primary care. If you have insurance, it will cover everything else such as emergency room visits, hospital stays and surgeries, specialist visits, imaging, medications, and any labs done outside our clinic.
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No. Our clinic and physicians have opted out of all government healthcare programs, including Medicare, Medi-Cal, TRICARE, CHIP, VA, and Indian Health Service.
That means we don’t bill these programs for our services, and you won’t be able to submit your membership fees or visit costs to them for reimbursement. If you have Medicare Part B, we’ll ask you to sign a simple “private contract” acknowledging this before you receive care, so everything is clear up front.
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Yes. We know life doesn’t only happen between 9 and 5. Your membership includes virtual visits (video or phone) when it’s clinically appropriate and secure messaging through a HIPAA-compliant platform. Members have after-hours phone or text access to a physician for urgent clinical concerns (evenings, weekends, holidays). For routine things like refills, scheduling, and general questions, we’ll handle those during regular business hours so after-hours support stays available for urgent needs.
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You pay an annual membership fee, which can be paid all at once (with a discount), or split into automatic monthly payments. You’ll enter your payment information during enrollment, and fees are processed every 30 days if you choose monthly payments. If your card details change or need an update, you can make the necessary adjustments through our secure billing portal.
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Yes. We care for the whole family, from newborns through adulthood.
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At this time, we don’t routinely stock or administer vaccines in the clinic, but we will review which vaccines you or your child may need and help you access them through the Contra Costa County Health Department (often low- or no-cost), or local pharmacies that provide vaccinations.
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Yes. We may not be able to refer you to specialists because HMO plans require a primary care doctor in the HMO network to refer you to a specialist within that network. We can, however, write a letter to your primary care doctor in your HMO network explaining the need for a specific referral.
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We are Family Medicine physicians, which means we have extensive training in diagnosis a wide range of diagnosis. We will have time to form a good differential diagnosis and the tools to order appropriate labs and tests. If you need a referral to specialist and you have a PPO or Medicare, we can refer you to a physician in your network. We have a list of preferred physicians that we have worked with over the years. If you have an HMO, we can write a letter for your PCP at your HMP explaining the need for a specific referral, or we can attempt to refer ourselves. If you do not have insurance, we have a network of specialists that offer discounted cash services, as well as free services for emergent conditions.
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In order to obtain a free membership, individuals must:
-Provide evidence that they are uninsured (emergency Medi-Cal does not count as insurance since its scope of coverage is very limited).
-Provide documentation that they qualify as Very or Extremely Low Income by based on the income limits published by the Department of Housing and Urban Development (https://www.huduser.gov/portal/datasets/il/il2023/select_Geography.odn) -
No. For DMV, you must see a provider on the National Registry of Certified Medical Examiners. For FAA, you must see a provider certified as an Aviation Medical Examiner by the Federal Aviation Administration. Workman’s Compensation insurance is contracted with specific doctors. We can help with health problems or injuries you may have regardless of where it occurred, but if you require treatment by a specialist, we would need to transfer your care to a doctor well-versed in navigating the complex Workman’s Compensation system.
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No, but we have worked with many obstetricians in the community and can certainly make recommendations.